Weigh In record (no journal entry) for 16 April 2021
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 26.10g | Prot: 39.64g | Carbs: 222.61g.
Breakfast: Daily Bread Pane 4 Cereali, Rigoni di Asiago Marmellata di Arance Amare, Milbona Burro Light, Tè (Infuso), Mela. Lunch: Pasta al Pesce, Pere, Findus Bastoncini di Merluzzo, Patata al Forno (Mangiate senza Buccia), Findus Sofficini al Formaggio. Snacks/Other: Puertosol Frutta Snack, Frutta Secca Mista. more...
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Losing 0.4 kg a Week
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Galy01:)'s Weight History
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