Weigh In record (no journal entry) for 16 April 2021
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71.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 58.18g | Prot: 50.77g | Carbs: 185.59g.
Breakfast: Marco Polo Chocolate Amargo, Manzana, Quaker Avena Tradicional, Danone Yogurt Griego Natural No Endulzado. Lunch: Miraflores Arroz Blanco, La Piara Pasta de Pechuga de Pollo, Tomates Cherry, Jumbo Palta Hass. Dinner: Svelty Leche Descremada en Polvo, Vivo Galletas 4 Semillas, Llanquihue Jamón de Pavo. Snacks/Other: Queque, Granada. more...
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steady weight
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Annie027's Weight History
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