fatima1209's Journal, 16 Apr 21

Weigh In record (no journal entry) for 16 April 2021
55.8 kg Lost so far: 8.6 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
1534 kcal Fat: 35.79g | Prot: 184.51g | Carbs: 125.71g.   Breakfast: Fiber One Chewy Bar Chocolate, Ejotes, Champiñones, Pechuga de Pollo Hervida. Lunch: Concha, Fiber One Chewy Bar Chocolate, Fresas, D'Gari Gelatina Light, Fage Yogurt Griego, Piña, Falcon Proteína Vegetal Chocolate, San Juan Claras de Huevo, Zarzamora, Turin Chocolate Amargo sin Azúcar, Nature's Own Pan, Toronja, Aguacate, BSD Foods Premium Rice Cakes, Coliflor, Salmón. Dinner: Holanda Napolitano Zero Azúcar . Snacks/Other: Silk Leche de Almendras sin Endulzante, Susalia Tortillas Delgaditas, Pechuga de Pollo Hervida. more...
2152 kcal Exercise: Ballet - 1 hour, Cardio - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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fatima1209's Weight History


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