Weigh In record (no journal entry) for 16 April 2021
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69.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 30.30g | Prot: 39.60g | Carbs: 130.20g.
Breakfast: Forno de Minas Pão de Queijo Integral Multigrãos Fit. Lunch: Spoleto Berinjela Cozida, Liv Up Falafel, Liv Up Brócolis no Vapor, Liv Up Risoto de Palmito Pupunha. Dinner: Heineken Cerveja Heineken Lata. more...
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Losing 1.4 kg a Week
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victorpll's Weight History
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