Weigh In record (no journal entry) for 06 January 2014
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86.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: 100%.
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View Diet Calendar, 06 January 2014:
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1047 kcal
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Fat: 15.25g | Prot: 94.17g | Carbs: 127.58g.
Breakfast: Fargo Salvado Doble Dietético, La Serenísima Leche Descremada, La Campagnola Mermelada de Arándano, CasanCrem CasanCrem Light, Jugo de Naranja Recién Exprimido. Lunch: Pechuga de Pollo (sin Comer la Piel), Clara de Huevo, Ciudad del Lago Palmitos. Snacks/Other: Kellogg's All-Bran-Pasas de Uva, Ser Yogurt Bebible. more...
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Losing 1.4 kg a Week
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