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Adelgazando ando.
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74.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 67.24g | Prot: 99.26g | Carbs: 226.52g.
Breakfast: CasanCrem CasanCrem Clásico, Té (Infusión), Criollitas Galletitas de Agua. Lunch: Caldo de Gallina, Zanahoria Cocida, Cebollas Cocidas Maduras, Morrón, Arroz Blanco, Huevo. Dinner: Milanesa de Pollo, Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Morrón, Zanahoria Cocida, Arroz Blanco. more...
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Losing 2.0 kg a Week
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gordo tetón's Weight History
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