Weigh In record (no journal entry) for 14 April 2021
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163.8 kg
Lost so far: 0 kg.
Still to go: 63.8 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 31.15g | Prot: 35.86g | Carbs: 109.52g.
Breakfast: Queijo Branco, Banana. Lunch: Brócolis, Ovo Mexido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Liv Up Crepioca com Queijo Branco . Snacks/Other: Banana, Pêra Portuguesa. more...
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alinecarvalho26's Weight History
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