Weigh In record (no journal entry) for 16 April 2021
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52.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 54.26g | Prot: 54.15g | Carbs: 148.21g.
Lunch: 番茄醬, 麥當勞 (McDonald's) 薯餅, 炒杏鮑菇, Swiss Miss 香醇巧克力可可粉, 棉花糖, 雞蛋（整個）, 台畜 美式厚切培根, 麥當勞 (McDonald's) 鬆餅(3塊). Dinner: 義美 低糖豆漿, 星巴克 (Starbucks) 卡布奇諾(中杯), 台灣G霸 干貝山藥排骨湯, 優菓甜坊 浮雲花黑糖豆花, 四海 紅豆薏仁. more...
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steady weight
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akitsueee's Weight History
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