Weigh In record (no journal entry) for 16 April 2021
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74.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 55.79g | Prot: 60.78g | Carbs: 279.19g.
Breakfast: BC Jugo de Naranja, Miel, Arándanos Agrios, Sturla Mix de Semillas Chia, Sésamo y Lino, Banana, Natural Seed Super Granola, Manfrey Yogur, La Virginia Té Verde. Lunch: Tarta de Verdura. Dinner: Sucaryl Stevia, La Serenísima Leche Entera en Polvo Reducida en Lactosa, Mermelada, La Serenísima Queso Untable Cremon Light, Risky Dit Tostadas de Arroz, Manzana, Taragüi Mate Cocido Niños. Snacks/Other: Lomito, Ciruela. more...
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2530 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Cleaning - 1 hour, Martial Arts - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...
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Losing 0.9 kg a Week
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camilapaez396's Weight History
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