Weigh In record (no journal entry) for 16 April 2021
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64.9 kg
Lost so far: 8.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 40.63g | Prot: 26.43g | Carbs: 170.84g.
Lunch: Sojasoße, Grüne Chilischoten, Ja! Toast Schmelzkäse, Weißer Reis (Gekocht), Bamboo Garden Mie Nudeln. Snacks/Other: Nussschnecke. more...
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Losing 7 kg a Week
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KathiMeer55's Weight History
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