Weigh In record (no journal entry) for 16 April 2021
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83.6 kg
Lost so far: 6.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 9.14g | Prot: 12.05g | Carbs: 46.61g.
Breakfast: Gusto Оливковое Масло , Кофе (из Молотых Зерен), Савушкин Сыр Белый. Творожный 50%. для Салата. Сливочный, Славянские Традиции Молоко 2.5%, Бабушкина Кухня Гречневая Крупа. more...
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Losing 2.1 kg a Week
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IriniyaKA's Weight History
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