Weigh In record (no journal entry) for 16 April 2021
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59.8 kg
Lost so far: 2.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 36.92g | Prot: 46.63g | Carbs: 100.67g.
Breakfast: Жареное Яйцо, Hy-Top Паста Арахисовая Мягкая, Пшенная Каша с Тыквой. Lunch: Хлеб Бородинский, Кабош Сыр Тильзитер Люкс, Гуляш из Свинины, Киноа (Вареный). Snacks/Other: Milky Way Minis. more...
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Losing 0.7 kg a Week
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