Weigh In record (no journal entry) for 15 April 2021
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98.0 kg
Lost so far: 20.7 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 53.30g | Prot: 52.79g | Carbs: 143.31g.
Breakfast: Carrefour Tartine Croustillante Seigle Complet, St Hubert Oméga 3, Heudebert Biscottes Fibres +, Café Expresso. Lunch: Monique Ranou 2 Endives au Jambon Sauce Béchamel, Auchan Baguette de Pain Classique, Président Camembert, Danone Gervita. Dinner: Auchan Baguette de Pain Classique, Bridelight Camembert 5%, Priméal Petits Pois et Carottes, Auchan Betteraves Rouges, Avocat. Snacks/Other: Pommes. more...
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Losing 1.6 kg a Week
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 Comments
Yess.💪🏽💪🏽💪🏽you did it.last steps to forward to glory and glow up 🌟
11 May 21 by member: Farzana-
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