Weigh In record (no journal entry) for 16 April 2021
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93.8 kg
Lost so far: 19.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 27.01g | Prot: 39.50g | Carbs: 151.79g.
Breakfast: Lidl Goody Cao, Colussi Granturchese, Land Latte UHT Intero. Lunch: Land Gorgonzola Dop Piccante, Maitre Jean Pierre Baguette, Grappa, Caffè Espresso, Zucchero, Auchan Tonno all'olio d'oliva Yellowfinn Sgocciolato, Barilla Pasta, Vino Rosso da Tavola. more...
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steady weight
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fabio brad's Weight History
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