Weigh In record (no journal entry) for 16 April 2021
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58.7 kg
Lost so far: 7.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 51.03g | Prot: 64.59g | Carbs: 26.13g.
Breakfast: Kinder Молочный Ломтик, Кофе с Молоком, Ehrmann Эрмигурт Пудинг Шоколадный. Lunch: Семга Запеченная. more...
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Losing 2.1 kg a Week
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