Weigh In record (no journal entry) for 16 April 2021
|
64.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
209 kcal
|
Fat: 4.52g | Prot: 23.27g | Carbs: 17.38g.
Lunch: Hacendado Quesitos Light, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Mayonesa Ligera, Hacendado Espárragos Medianos, DIA Atún Claro al Natural, Verduras al Vapor Katia. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koalakate's Weight History
|