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49.1 kg
Lost so far: 3.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 39.17g | Prot: 41.90g | Carbs: 95.92g.
Breakfast: Appels, Duo Penotti Chocopasta, LU Cracotte. Lunch: Nasi Goreng. Dinner: Gebakken Ei, AH Goudse Kaas Jong Belegen 48+, Gesneden Ham, Plus Casino Wit. Snacks/Other: Verkade Biscuit . more...
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Losing 0.2 kg a Week
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emmaanoniem's Weight History
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