Weigh In record (no journal entry) for 16 April 2021
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90.6 kg
Lost so far: 0.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 45.90g | Prot: 57.04g | Carbs: 148.95g.
Breakfast: Hearts Cappuccino mit Feiner Kakaonote . Lunch: Fritiertes Hähnchen (mit Haut gegessen), Chinanudeln. Dinner: Birnen, Weintrauben, Rispentomaten, Rama Rama mit Butter, Fol Epi Classic, Thüringer Landstolz Mutzbraten, Laugenbrötchen. Snacks/Other: Edeka Gelee Bananen. more...
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Losing 0.7 kg a Week
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Eisern Union's Weight History
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