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Body Fat Percentage : 15.3%
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69.5 kg
Lost so far: 7.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2484 kcal
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Fat: 91.70g | Prot: 97.39g | Carbs: 167.23g.
Lunch: 水煮蛋, 牛肉湯底, 麵食, 滷牛肉. Dinner: 白飯, 雞蛋（整個）, 三媽臭臭鍋 大腸臭臭鍋. Snacks/Other: 58°高粱酒, 58°高粱酒, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒, 台灣啤酒 金牌台灣啤酒, 台灣啤酒 金牌台灣啤酒, 禾雅堂 經典乳酪蛋糕, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒. more...
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1699 kcal
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Exercise:
Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
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Gaining 10.5 kg a Week
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edwardlo0713's Weight History
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