Weigh In record (no journal entry) for 16 April 2021
|
79 kg
Lost so far: 6.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
368 kcal
|
Fat: 13.66g | Prot: 13.16g | Carbs: 49.60g.
Breakfast: Вдохновение Горький Шоколад 75% с Миндалем , Aroy-D Кокосовое Молоко 70%, Огурец (с Кожурой), Помидоры, Яйцо, Курага, Геркулес Геркулес Традиционный . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helena Yurevna's Weight History
|