Weigh In record (no journal entry) for 16 April 2021
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69.2 kg
Lost so far: 3.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 92.19g | Prot: 42.98g | Carbs: 49.29g.
Breakfast: Central Lechera Asturiana Nata para Montar y Decorar, Hacendado Nata Fresca Correcto ✅, Froiz Nueces Mondadas, Pajariel Cecina, Mercadona Barritas de Sésamo Correcto, Frambuesas, Arándanos, Fresas, Gadis Moras. Lunch: Central Lechera Asturiana Nata para Montar y Decorar, Lidl Queso Mediterráneo con Tomate, Olivas y Albahaca, Martínez Sómalo el Chorizo Riojano Picante. Snacks/Other: Prozis Yogur Zero Sugars Doughnut, Central Lechera Asturiana Nata para Montar y Decorar. more...
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Losing 0.7 kg a Week
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