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體脂27.5
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54.8 kg
Lost so far: 6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 43.43g | Prot: 71.70g | Carbs: 113.08g.
Breakfast: 7-11 熱美式(中), Costco 鮮奶, 水煮蛋, 花椰菜, Costco 餐包. Lunch: 7-11 雙蔬鮪魚御飯糰. Dinner: 全家 照燒雞腿排, 毛豆, 炒香姑, 玉米筍, 金針菇, 中華 雞蛋豆腐. more...
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Gaining 1.4 kg a Week
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bauchina.carol's Weight History
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