Weigh In record (no journal entry) for 16 April 2021
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54.2 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 61.74g | Prot: 40.81g | Carbs: 59.70g.
Breakfast: Чай, Брест-Литовск Сметана 26%, Молочная Страна Творог Зерненый "Домашний" 5%. Lunch: Евроопт Сельдь под Шубой. Dinner: Евроопт Сельдь под Шубой. Snacks/Other: Чай, Спартак Вафли Ранет, Евроопт Банан. more...
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Losing 1.1 kg a Week
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Tanyaa1310's Weight History
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