Weigh In record (no journal entry) for 16 April 2021
|
56.5 kg
Lost so far: 13.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 17.97g | Prot: 37.52g | Carbs: 119.06g.
Breakfast: Мой Вишневый Кекс, Селяночка Хлопья Овсяные N3. Lunch: Шарлиз Зефир Бело-Розовый, Котлеты Куриные с Кабачком, Гречка Отварная. Snacks/Other: Творожная Запеканка2). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nafanja314's Weight History
|