JoJoCheng's Journal, 16 Apr 21

Weigh In record (no journal entry) for 16 April 2021

51.7 kg Lost so far: 28.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:

524 kcal

Fat: 21.60g | Prot: 62.31g | Carbs: 33.40g. Dinner: 開心果, 雞胸肉, 毛豆, 黃秋葵. more...

1379 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 0.9 kg a Week


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JoJoCheng's Weight History