Weigh In record (no journal entry) for 15 April 2021
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51.3 kg
Lost so far: 1.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 56.63g | Prot: 115.11g | Carbs: 204.57g.
Breakfast: 口福不淺 能量蛋白餅乾-可可, 7-11 蒸地瓜, 水煮蛋. Lunch: 香蕉, Haloa poke 好身材poke（+生菜）, 義美 5.3厚濃豆奶 (400ml). Dinner: 無糖鮮奶茶, 少點鹽 川味椒麻手撕雞. Snacks/Other: 7-11 削皮富士蘋果袋, 芭樂. more...
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Losing 1.1 kg a Week
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may181876's Weight History
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