Weigh In record (no journal entry) for 16 April 2021
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51.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2449 kcal
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Fat: 210.52g | Prot: 96.74g | Carbs: 37.57g.
Lunch: 控肉, 義美 純豬肉鬆, 水煮蛋, 杏鲍菇, 黑橋牌 火烤香腸. more...
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Gaining 7.7 kg a Week
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