Weigh In record (no journal entry) for 16 April 2021
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67.9 kg
Lost so far: 22.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 25.48g | Prot: 55.63g | Carbs: 68.57g.
Breakfast: 小林煎餅 海苔薄燒, 7-11 熱美式(中). Lunch: 瓜瓜園 冰地瓜, 泡菜, 大陸妹, 苜蓿芽, 小黃瓜, 雞胸肉, 懶姐 千張, 韭菜, Costco 低脂豬絞肉, 煎雞蛋, 大漢 傳統板豆腐, 炒高麗菜, 炒莧菜, 卜蜂 紐奧良醃漬腿肉排. Dinner: 紅豆餅, 紅鳳菜, 番茄炒蛋. more...
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Losing 2.1 kg a Week
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Annachun29's Weight History
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