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排便少
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55.9 kg
Lost so far: 9.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 48.43g | Prot: 107.22g | Carbs: 141.72g.
Breakfast: 瑞士蓮 99%巧克力片, 水煮蛋, 蘋果, 德虹 高蛋白高纖貝果, 泉發 野蜂蜜, 美樂家 活力寶纖飲品, 煮熟的雞蛋白, 義美 5.3厚濃豆奶. Lunch: 爭鮮 毛豆仁, 全聯 黑木耳, 奧利塔 特級初榨橄欖油, 雞胸肉, 煮熟的菠菜（新鮮）, 娃娃菜, 甜豆, 蒸南瓜. Snacks/Other: 養樂多 養樂多300light. more...
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Losing 0.7 kg a Week
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a246_987989's Weight History
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