saban.karul's Journal, 15 Apr 21

Weigh In record (no journal entry) for 15 April 2021
80.5 kg Lost so far: 7.5 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:
208 kcal Fat: 4.19g | Prot: 5.88g | Carbs: 35.82g.   Dinner: Bulgur Pilavı. more...
Losing 2.1 kg a Week

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saban.karul's Weight History


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