Weigh In record (no journal entry) for 15 April 2021
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70.2 kg
Lost so far: 7.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 41.79g | Prot: 68.79g | Carbs: 116.41g.
Breakfast: 小黃瓜, 煎雞蛋, 白吐司. Lunch: Costco 凱薩雞肉沙拉（不加醬）. Dinner: 早安美芝城 蔬菜吐司. Snacks/Other: 全家 茶葉蛋（全家）, 蘋果. more...
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Losing 0.4 kg a Week
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cherry yang's Weight History
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