Weigh In record (no journal entry) for 15 April 2021
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74.8 kg
Lost so far: 24.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 18.00g | Prot: 78.27g | Carbs: 121.87g.
Breakfast: MEG Cheese, Sari Roti Roti Tawar Gandum (2), Tropicana Slim Chocolate Spread. Dinner: Finna Sambal Bawang, Tilapia (Fish) (Cooked, Dry Heat), Nasi Putih. Snacks/Other: Banana, Yakult Yakult, Kalbe Hydro Coco. more...
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Losing 1.4 kg a Week
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berlianapurwita's Weight History
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