Weigh In record (no journal entry) for 15 April 2021
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60.8 kg
Lost so far: 3.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 81.19g | Prot: 30.27g | Carbs: 187.78g.
Breakfast: Приготовленные Грибы, Цех 85 Круассан с Миндальным Кремом, Чай. Lunch: Snickers Сникерс, Хлебец, Суп-Пюре из Тыквы. Dinner: Цветная Капуста в Кляре, Майонез, Шоколад, Хлеб, Чай с Сахаром. more...
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1922 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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Tanjalebedeva's Weight History
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