Weigh In record (no journal entry) for 15 April 2021
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49.3 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 44.09g | Prot: 40.48g | Carbs: 223.05g.
Breakfast: Ipanema Manteiga com Sal, Pão de Abóbora, Café. Lunch: Salada Crua, Carambola, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Pão de Abóbora, Ipanema Manteiga com Sal. Snacks/Other: Ceifeiro Semente de Chia, Mamão, Iogurte de Kefir. more...
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Gaining 1.4 kg a Week
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Oigabissima's Weight History
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