Weigh In record (no journal entry) for 15 April 2021
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63.9 kg
Lost so far: 12.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 31.98g | Prot: 33.15g | Carbs: 108.21g.
Dinner: Beyaz Ekmek, Yumurtalı Ispanak, Biber Dolması, Yayla Yayla Çorbası . Snacks/Other: Leblebi, Kuru Kayısı. more...
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Losing 2.1 kg a Week
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melikecm7's Weight History
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