Weigh In record (no journal entry) for 15 April 2021
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91.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 99.95g | Prot: 98.97g | Carbs: 161.93g.
Breakfast: 7-11 培根白醬義大利麵, 麥味登 超厚牛肉起司漢堡. Dinner: Costco 烤雞大腿, 馬鈴薯, 炒雞蛋, 炒紅蘿蔔, 炒菠菜. more...
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Gaining 0.2 kg a Week
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