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ih, deu ruim, kkkk
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67.5 kg
Lost so far: 0.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 18.54g | Prot: 87.31g | Carbs: 205.86g.
Breakfast: Brownie com Baixo Teor de Gordura, Azeitonas, Nozes Pecãs, Azeite de Oliva, Agro Nippo Tofu Firme . Lunch: Ervilhas Cozidas, Tomates, Zucca Cogumelo Paris, Quinoa Cozida, Arroz Branco (Cozido). Dinner: Copra Leite de Coco Condensado, Jasmine Proteína Texturizada de Soja, Wickbold Pão de Forma Integral, Agro Nippo Tofu Firme . Snacks/Other: Banana. more...
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1641 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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Crischeetah's Weight History
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