Weigh In record (no journal entry) for 15 April 2021
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51.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 31.61g | Prot: 97.84g | Carbs: 41.64g.
Lunch: 全聯 牛番茄, 煮熟的椰菜花（烹飪中不加油）, 煎雞蛋, 老饕廚房 泰式純綠咖喱雞. Dinner: 7-11 -196度c 強洌-雙重葡萄柚, 7-11 -196度c 強洌-雙重葡萄柚, 7-11 石安牧場香滷蛋白丁, 雞胸肉, 7-11 -196度c 強洌-雙重葡萄柚, 全聯 鹽味毛豆, 清炒蝦仁, A菜, 好菇道 鴻喜菇, 全聯 豬梅花肉, 炒雞蛋（整個）. more...
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Losing 2.1 kg a Week
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vivian30260's Weight History
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