Weigh In record (no journal entry) for 15 April 2021
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43.8 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 71.97g | Prot: 49.83g | Carbs: 78.13g.
Breakfast: 키토베이스 999버터커피달콤한시작, 두유요거트. Lunch: GS25 방탄커피, 삶은 병아리콩, 단호박찜(식약처). Dinner: 엑스트라 버진 올리브 오일, 토마토. more...
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Losing 0.4 kg a Week
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