valef77's Journal, 15 Apr 21

Weigh In record (no journal entry) for 15 April 2021
51.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:
1547 kcal Fat: 39.49g | Prot: 132.68g | Carbs: 161.28g.   Breakfast: Fragole, Tuorlo d'uovo, BPR Nutrition Omega 3, Molas Gallette di Riso Integrale, Ketosource Pure C8 MCT Oil, Miele, Albume d'uovo Cotto, Tè Verde. Lunch: Carote, Findus Pisellini Primavera, Via Verde Bio Riso Rosso Integrale Ermes, Findus Fiori di Eglefino, Olio Extra Vergine di Oliva. Dinner: Zaini Cioccolato Fondente Extra 80%, Carote, Arbi Code di Gamberoni, Finocchio Crudo, Olio Extra Vergine di Oliva, Conad Cuori di Filetto di Tonno, BPR Nutrition Omega 3. Snacks/Other: Noberasco Viva L'albicocca, Net Integratori VB Whey 104 9.8, Molas Gallette di Riso Integrale, Albume d'uovo Cotto. more...
Gaining 0.0 kg a Week

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valef77's Weight History


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