Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
squirrel77
Journal
15 Apr 21
squirrel77's Journal, 15 Apr 21
squirrel77's Profile
|
< Previous Entry
|
Next Entry >
Yesterday, IF, 121 protein, 118 fat, 15 carbs, turkey and cheese, spinach dip and crisps, olives, taco salad, nuts before bed
71.8 kg
Lost so far:
13.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
Losing 6.4 kg a Week
8 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
squirrel77's Weight History
View Complete History