Weigh In record (no journal entry) for 13 April 2021
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82.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 47.77g | Prot: 36.64g | Carbs: 202.97g.
Lunch: Arla Lättmjölk, Vanlig Våffla. Snacks/Other: Frukt Cocktail Osötad Vattenpackade (Kokta eller på Burk), SIA Glass Vaniljglass, Pågen Grötbröd, Kavli Lyckans Ost Räkor, Flora Original Extrasaltat, Kaffe (Bryggt på Kaffepulver). more...
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Gaining 0.4 kg a Week
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Christer Karlsson's Weight History
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