Weigh In record (no journal entry) for 15 April 2021
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65.9 kg
Lost so far: 7.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 27.15g | Prot: 53.63g | Carbs: 231.50g.
Breakfast: Gut & Günstig Hähnchenbrust Filetroulade, Milkana Käse Vielfalt, Roggenbrötchen, Tassimo Latte Macchiato. Lunch: REWE Pflaumentrunk, Maggi Ein Teller Linsentopf mit Speck. Dinner: Sarotti Trink Schokolade, Gut & Günstig Fettarme H-Milch 1,5% Fett, Gut & Günstig Corn Flakes. Snacks/Other: Lorenz Kichererbsenchips. more...
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steady weight
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KathiMeer55's Weight History
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