Weigh In record (no journal entry) for 15 April 2021
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 12.01g | Prot: 20.47g | Carbs: 62.87g.
Breakfast: Магнит Мюсли Запечённые с Орехом , Пискаревский Кефир 1%. Lunch: Чай, Кофе (из Молотых Зерен). Dinner: Ого Отруби Пшеничные, Огурец (без Кожуры), Пискаревский Кефир 1%. more...
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Losing 0.1 kg a Week
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Aquarius_by_DNA's Weight History
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