Weigh In record (no journal entry) for 15 April 2021
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58.8 kg
Lost so far: 16.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 39.05g | Prot: 68.11g | Carbs: 197.86g.
Breakfast: Tempe Goreng Tepung, Susu Kedelai, Ayam Goreng, Sayur Asem, Nasi Merah. Dinner: Telur Dadar, Tempe Orek, Labu Siam, Nasi Merah. Snacks/Other: Roti, Sidomuncul Kunyit Asam, Ubi Jalar (Manis), Pepaya, Tempe Goreng Tepung, Susu Kedelai, Timun Suri. more...
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Losing 1.2 kg a Week
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putrijunita's Weight History
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