Weigh In record (no journal entry) for 15 April 2021
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62.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 59.24g | Prot: 39.68g | Carbs: 201.35g.
Breakfast: Рахат Конфеты Маска, Гречка Отварная, Гречка Вареная. Lunch: Картофель Тушеный с Мясом, Картошка Тушеная. Snacks/Other: Вастэко Сухари из Полбы с Изюмом. more...
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Gaining 1.1 kg a Week
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