Weigh In record (no journal entry) for 15 April 2021
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67.1 kg
Lost so far: 4.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 14.13g | Prot: 34.98g | Carbs: 93.83g.
Breakfast: Шаурма с Курицей. Dinner: Фанагория Вино Белое Полусладкое . more...
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Losing 4.2 kg a Week
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Iren tom's Weight History
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