Weigh In record (no journal entry) for 15 April 2021
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89.1 kg
Lost so far: 4.4 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 37.02g | Prot: 29.79g | Carbs: 101.70g.
Breakfast: Чернослив, Курага, Овсяная Каша на Воде, Творог 18%. Snacks/Other: Смузи, Панкейки. more...
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Losing 0.7 kg a Week
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nhammatova84's Weight History
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