Weigh In record (no journal entry) for 15 April 2021
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91.9 kg
Lost so far: 11.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 9.47g | Prot: 46.58g | Carbs: 55.05g.
Breakfast: Delikat Schweinefilet Geräuchert, Der Meistermetzger Rindfleischsalat, Gut & Günstig Kräuter Quark 2,4%, Roggen Knäckebrot, Rote Paprika. Lunch: Gekochtes Sauerkraut, Werner's Erbspüree, Böklunder Eisbeinfleisch. more...
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Gaining 0.7 kg a Week
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Briedel123's Weight History
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