Weigh In record (no journal entry) for 14 April 2021
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72.3 kg
Lost so far: 2.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 39.15g | Prot: 22.81g | Carbs: 126.94g.
Breakfast: Schar Baguette sin Gluten , Aguacate, Kiwi, Tomates. Lunch: Alcachofas Cocidas (Frescas). Snacks/Other: Hacendado Cacahuete Tostado sin Sal, Gullón Tortitas de Maiz con Chocolate con Leche, Fresas. more...
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Losing 0.5 kg a Week
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lanovalou's Weight History
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